Monday, February 3, 2020

Aleshia Ocasio: Maintaining Composure During the Game

Moments when the game is on the line can be as stressful as they are exciting. However, how you prepare can determine how you handle the pressure. Professional and international softball player Aleshia Ocasio shares her training tips on how to stay cool and confident. For her, the mental side of the game is just as important as the physical aspect.

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