Sunday, March 8, 2015

Pitching Mechanics - How Efficient Mechanics Produces Higher Pitching Velocity

Pitchers who have more efficient pitching mechanics like Pedro Martinez in this video are able to produce more pitching velocity and momentum and thus more force which can translate into more arm speed. Irrelevant actions such as used by Tim Lincecum in this video, such as the big trunk and hip turn and sweeping lead leg do not help a pitcher produce more force. By improving pitching mechanics so that there is as little turning or rotation until landing will help improve pitching velocity, provide better control and with less stress to the arm.

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